<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Survivingskin.com</title>
	<atom:link href="http://www.survivingskin.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.survivingskin.com</link>
	<description>The Health and Skin Center</description>
	<lastBuildDate>Thu, 04 Mar 2010 09:00:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Skincare to delay aging</title>
		<link>http://www.survivingskin.com/skincare-to-delay-aging-2/</link>
		<comments>http://www.survivingskin.com/skincare-to-delay-aging-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 09:00:07 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=126</guid>
		<description><![CDATA[ 
Age takes its course in life of every living being and this is no sudden disclosing of fact for any human being either. But many people want to delay the process so as to enjoy a young skin for a longer period. So proper skincare to delay aging forms a part of their day [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right: 10px" src="http://img163.imageshack.us/img163/1248/skincaretodelayaging.jpg" alt="null" width="314" height="209" align="left" /> </p>
<p>Age takes its course in life of every living being and this is no sudden disclosing of fact for any human being either. But many people want to delay the process so as to enjoy a young skin for a longer period. So proper skincare to delay aging forms a part of their day to day life and if properly executed, they actually end up achieving the same as well.</p>
<p>Given below are some ways to fight aging-<br />
1.	Protect your skin against the sun- This is important because ninety percent of facial degradation results from UV rays and radiation.<br />
2.	Say no to smoking- Consumption of nicotine results in aging of skin.<br />
3.	Drink a lot of water- Skin hydration and formation of healthy cells is enhanced by sufficient water in the body.<br />
4.	Proper diet- Make sure to intake a nourishing diet inclusive of fresh vegetables and fruits, lean meat, as well as fish.</p>
<p>If you follow the simple steps outlined above, you will succeed in achieving effective skincare to delay aging.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/skincare-to-delay-aging-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facial Skin Care System</title>
		<link>http://www.survivingskin.com/facial-skin-care-system/</link>
		<comments>http://www.survivingskin.com/facial-skin-care-system/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 09:00:58 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Facials]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=121</guid>
		<description><![CDATA[
A facial is an integral part of every beauty treatment pertaining to face. It involves a number of processes like steaming, exfoliation, masking, peeling, massage and cleansing.
Facial is done through a facial mask and involves a number of instruments or equipments like cotton, cleansers, moisturizers, lotions, astringents and antiseptics.
Facial masks are used to rejuvenate the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right: 10px" src="http://img522.imageshack.us/img522/8548/facialskincaresystem.jpg" alt="null" width="295" height="241" align="left" /></p>
<p>A facial is an integral part of every beauty treatment pertaining to face. It involves a number of processes like steaming, exfoliation, masking, peeling, massage and cleansing.<br />
Facial is done through a facial mask and involves a number of instruments or equipments like cotton, cleansers, moisturizers, lotions, astringents and antiseptics.<br />
Facial masks are used to rejuvenate the skin after a certain period of time. Facial masks differ for skin types- normal, dry or skin. Likewise, facial masks are made of natural ingredients like fruit extracts and also some synthetically prepared ones. Normally, it is advised to get facial done after every 5-6 months.<br />
Facial can be done even at home without spending a single penny. Honey, curd, milk and cucumber are considered the most famous grand ma’s recipes for facial. A facial mask can either be washed off with warm water or it can be peeled off. However, it should be carefully applied as it can cause itching in eyes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/facial-skin-care-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing with lines on forehead</title>
		<link>http://www.survivingskin.com/dealing-with-lines-on-forehead/</link>
		<comments>http://www.survivingskin.com/dealing-with-lines-on-forehead/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 09:00:45 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Face Care]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=118</guid>
		<description><![CDATA[
Even though a person is millionaire, he or she would not like to get old. One of the early symptoms of old age is wrinkles. So people look for effective ways of dealing with lines on forehead. However, before looking too deep into the matter, just keep three things in mind and keep wrinkles at [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img177.imageshack.us/img177/8757/skincareafter50.jpg" alt="null" align="left" /></p>
<p>Even though a person is millionaire, he or she would not like to get old. One of the early symptoms of old age is wrinkles. So people look for effective ways of dealing with lines on forehead. However, before looking too deep into the matter, just keep three things in mind and keep wrinkles at distance.</p>
<p>1.	Make sure you take a healthy diet- Eat sufficient quantity of fresh fruits, green vegetables with leaves, proteins and whole grains.<br />
2.	Drink a lot of water and also make sure you intake adequate quantity of vitamins and minerals.<br />
3.	Exercise regularly<br />
4.	Go for a healthy skincare- Select a healthy skincare product which will feed antioxidants to you skin and will prove to be effective in dealing with lines on forehead by increasing the collagen and elastin production of your body.</p>
<p>However, one should also remember that effects of age are inevitable and there is no way of dealing with lines on your forehead that will produce results challenging the nature.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/dealing-with-lines-on-forehead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using facial peels for skin rejuvenation</title>
		<link>http://www.survivingskin.com/using-facial-peels-for-skin-rejuvenation/</link>
		<comments>http://www.survivingskin.com/using-facial-peels-for-skin-rejuvenation/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:00:03 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Face Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Products]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=111</guid>
		<description><![CDATA[
Facial skin can be made better with the help of acids or other chemicals. Home treatments for skin rejuvenation contain low concentration of such chemical agents and therefore hardly have any side effects apart from little redness and tingling. Using facial peels for skin rejuvenation can be beneficial, but when peels are high in concentration [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right: 10px" src="http://img704.imageshack.us/img704/4748/usingfacialpeelsforskin.jpg" alt="null" width="210" height="319" align="left" /><br />
Facial skin can be made better with the help of acids or other chemicals. Home treatments for skin rejuvenation contain low concentration of such chemical agents and therefore hardly have any side effects apart from little redness and tingling. Using facial peels for skin rejuvenation can be beneficial, but when peels are high in concentration of chemicals, they result in intense redness along with swelling. This takes quite some time to completely get normal.</p>
<p>Skin rejuvenation can bring about the following noticeable effects-<br />
1.	It helps in wrinkles reduction.<br />
2.	Sun Spots can be eliminated.<br />
3.	Loose skins are tightened.<br />
4.	Skin tone and Color is improved.<br />
5.	It also helps eliminate blood vessels which are damaged.<br />
6.	Blotchiness can be removed.</p>
<p>Using facial peels for skin rejuvenation makes sure that outer layers of the skin are removed and growth of new skin is stimulated. And though there are some risks associated with it, but the rewards are too much.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/using-facial-peels-for-skin-rejuvenation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Light therapy for your skincare</title>
		<link>http://www.survivingskin.com/light-therapy-for-your-skincare/</link>
		<comments>http://www.survivingskin.com/light-therapy-for-your-skincare/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 09:00:25 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=106</guid>
		<description><![CDATA[
Now that people have become extremely conscious regarding their skincare, light therapy has become all more important in the skin treatment field. Though the same advantages can be availed by using a number of anti-aging treatments, light therapy for your skincare is unique in its own way and gives an edge over other skincare treatments.
There [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img707.imageshack.us/img707/9282/coffeeandskincare.jpg" alt="null" align="left" /></p>
<p>Now that people have become extremely conscious regarding their skincare, light therapy has become all more important in the skin treatment field. Though the same advantages can be availed by using a number of anti-aging treatments, light therapy for your skincare is unique in its own way and gives an edge over other skincare treatments.</p>
<p>There is no use of UV lamp in light treatments of skin care, as UV rays are extremely harmful for your skin. Thus, a much more advanced technology, known as Light Emitting Diodes, is used to treat problems of the skin.</p>
<p>Some benefits of this treatment are stated below-<br />
1.	It increases collagen levels which renews new cells and tissues on the skin. This makes sure that there aren’t any wrinkles or lines on face.<br />
2.	It heals pimples, acne and other skin problems.<br />
3.	With regular use, skin becomes more supple, elastic and flexible.</p>
<p>There are many other benefits associated with light therapy for your skincare and this is the main reason behind its popularity.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/light-therapy-for-your-skincare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to shrink your pores?</title>
		<link>http://www.survivingskin.com/how-to-shrink-your-pores/</link>
		<comments>http://www.survivingskin.com/how-to-shrink-your-pores/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 09:00:10 +0000</pubDate>
		<dc:creator>qwcdirect</dc:creator>
				<category><![CDATA[Pores]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=98</guid>
		<description><![CDATA[
For many people large pores are cause of lots of worries and it irritates them more than anything else. Not only do big pores look bad, people also feel uncomfortable with it on their face. But the million dollar question is- how to shrink your pores? It’s true that it is not at all possible [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px;" src="http://img148.imageshack.us/img148/1682/howtoshrinkyourpores.gif" alt="null" align="left" /></p>
<p>For many people large pores are cause of lots of worries and it irritates them more than anything else. Not only do big pores look bad, people also feel uncomfortable with it on their face. But the million dollar question is- how to shrink your pores? It’s true that it is not at all possible to make them disappear overnight and it will take some time. You can however shrink those pores and feel much comfortable with it.</p>
<p>Now in order to achieve the same, one must follow some simple steps mentioned below-<br />
1.	Regularly steam your face- This is important for opening up the pores and unplugging them. What you need to do is fill the basin with extra warm water.<br />
2.	Now for about one to three minutes, hold your face above the basin.<br />
3.	After doing this, drench a washcloth with juices of lemon and pineapple and put it on your face for one minute.</p>
<p>4.	Now wash your face with warm water.<br />
5.	Lastly, gently rub your face with ice cubes.</p>
<p>By now, you must have known how to shrink your pores. Doing this will give immediate effect.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/how-to-shrink-your-pores/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin care for men</title>
		<link>http://www.survivingskin.com/skin-care-for-men/</link>
		<comments>http://www.survivingskin.com/skin-care-for-men/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 08:00:28 +0000</pubDate>
		<dc:creator>surviv</dc:creator>
				<category><![CDATA[Men's Skin]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=93</guid>
		<description><![CDATA[Well we have heard of women skin care products, women beauty parlours, etc but have we ever heard about skin care for men? Probably not but don’t men’s skin too need care.  I think they need it more than women since men have thick skin and sweat a lot when they are at work.
Men [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-left:10px" src="http://img32.imageshack.us/img32/2272/skincareformen.jpg" alt="Skin Care," width="247" height="236" align="right" />Well we have heard of women skin care products, women beauty parlours, etc but have we ever heard about skin care for men? Probably not but don’t men’s skin too need care.  I think they need it more than women since men have thick skin and sweat a lot when they are at work.</p>
<p>Men are much more exposed to pollution, sun and dust which makes their skin pore clog with pollutants. For a hard working man working 8 hours a day a bath is the only skin care he knows or has time for. A man has fifteen percent more oil on his skin than a woman so it is necessary for him to cleanse, tone and moisturize his skin regularly.</p>
<p>Sun protection is also vital; a normal sunscreen with SPF is advisable which prevents the skin from damage from sun rays. Men’s skin is much rougher as such exfoliating should be included in their skin care regime.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/skin-care-for-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of skincare anti wrinkle creams</title>
		<link>http://www.survivingskin.com/benefits-of-skincare-anti-wrinkle-creams/</link>
		<comments>http://www.survivingskin.com/benefits-of-skincare-anti-wrinkle-creams/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 12:12:34 +0000</pubDate>
		<dc:creator>surviv</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=91</guid>
		<description><![CDATA[Skincare anti wrinkle creams usually becomes a part of life of people who have crossed 40 years of age. These skincare anti wrinkle creams should be chosen according to skin type and suitability.
These Skincare anti wrinkle creams reduces the lines and wrinkles from the face of the user. Skincare anti wrinkle creams having collagen enhancer [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right:10px" src="http://img35.imageshack.us/img35/1954/benefitsofskincareantiw.jpg" alt="Skin Care, Wrinkles, Anti Aging" width="166" height="154" align="left" />Skincare anti wrinkle creams usually becomes a part of life of people who have crossed 40 years of age. These skincare anti wrinkle creams should be chosen according to skin type and suitability.</p>
<p>These Skincare anti wrinkle creams reduces the lines and wrinkles from the face of the user. Skincare anti wrinkle creams having collagen enhancer are very powerful against ultra violet rays of sun which rob our skin with collagen making the skin rough and dry. These skincare anti wrinkle creams helps to keep a younger and fresh look each day. They may also contain moisturiser which helps in keeping the skin supple and soft.</p>
<p>These skincare anti wrinkle creams also provide protection against pollutants such as carbon dioxide, carbon monoxide which clogs the pores of skin making it look prematurely old. Some skincare anti wrinkle creams provide thorough skin conditioning which prevents more wrinkles and they properly rehydrate the skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/benefits-of-skincare-anti-wrinkle-creams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-Aging Effects of Extra Virgin Olive Oil</title>
		<link>http://www.survivingskin.com/anti-aging-effects-of-extra-virgin-olive-oil/</link>
		<comments>http://www.survivingskin.com/anti-aging-effects-of-extra-virgin-olive-oil/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 14:55:29 +0000</pubDate>
		<dc:creator>surviv</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Nourishments]]></category>
		<category><![CDATA[Skin Products]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=89</guid>
		<description><![CDATA[Who doesn’t want a radiant skin and a physique like that of your favorite star? Well everyone would say “yes” to it. But we are often confused as to how we get that radiant wrinkle free skin? You need not worry as here is a product which can help you attain whatever you have dreamt [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right:10px" src="http://img132.imageshack.us/img132/908/antiagingeffectsofextra.jpg" alt="Anti Aging, Skin Care, Olive Oil, " width="211" height="175" align="left" />Who doesn’t want a radiant skin and a physique like that of your favorite star? Well everyone would say “yes” to it. But we are often confused as to how we get that radiant wrinkle free skin? You need not worry as here is a product which can help you attain whatever you have dreamt of. The extra virgin olive oil has marked anti-aging which will help you in the long run.</p>
<p>The substances which give olive oil these properties are known as polyphenols. These substances have antioxidants which help get rid off the toxins produced. They help fight against the chemicals which are responsible for aging. Apart from preventing aging the other advantages of using extra virgin olive oil are:</p>
<p>•	Make the immune system strong<br />
•	Prevent heart diseases<br />
•	Prevent cancer.<br />
•	A few points taken into consideration while using olive oil are as follows:<br />
•	Store in a cool and dry place<br />
•	Do not heat it at very high temperatures<br />
•	Do not use it in excess.<br />
•	Collagen diet supplements</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/anti-aging-effects-of-extra-virgin-olive-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing aging skin in 5 easy steps</title>
		<link>http://www.survivingskin.com/preventing-aging-skin-in-5-easy-steps/</link>
		<comments>http://www.survivingskin.com/preventing-aging-skin-in-5-easy-steps/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:22:06 +0000</pubDate>
		<dc:creator>surviv</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.survivingskin.com/?p=87</guid>
		<description><![CDATA[Everyone wants to remain young forever and also the desire for a flawless wrinkle free skin has made everyone do whatever they can. The market if flooded with creams and lotion and various therapies which help prevent aging skin but one should not blindly follow them. Given below are some of the steps which can [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right:10px" src="http://img38.imageshack.us/img38/9011/preventingagingskinin5e.jpg" alt="Anti Aging, Skin Care" width="276" height="303" align="left" />Everyone wants to remain young forever and also the desire for a flawless wrinkle free skin has made everyone do whatever they can. The market if flooded with creams and lotion and various therapies which help prevent aging skin but one should not blindly follow them. Given below are some of the steps which can help you prevent aging skin.</p>
<p>They are as follows:</p>
<p>Proper sleep: you should make sure that you take 8 hours of sleep daily.</p>
<p>A proper balanced diet: there is no substitute for a well balanced diet</p>
<p>Excess water intake: the ample amount of water intake helps prevent wrinkles and the skin feels soft and fresh</p>
<p>Exercise: make sure that you work out daily so that there is a glow on your face and also your cheeks and skin don’t droop</p>
<p>Say NO to stress: try to remain stress free and always try to be calm and happy and your skin will also be gentle and smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.survivingskin.com/preventing-aging-skin-in-5-easy-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
