Men are much more exposed to pollution, sun and dust which makes their skin pore clog with pollutants. For a hard working man working 8 hours a day a bath is the only skin care he knows or has time for. A man has fifteen percent more oil on his skin than a woman so it is necessary for him to cleanse, tone and moisturize his skin regularly.

Sun protection is also vital; a normal sunscreen with SPF is advisable which prevents the skin from damage from sun rays. Men’s skin is much rougher as such exfoliating should be included in their skin care regime.

No one can stop aging as it is a physical process that the skin undergoes like any other body organ. Your diet can be the remedy of restoring your skin making it look young. It is important to take adequate foods like fresh vegetables, foods rich in vitamins C, B and E and taking plenty of water. You are therefore advised to avoid junk foods, fatty foods and to stop smoking for these are known to increase the aging process. Doing exercise is also helpful and living a stress free.